I help you find balance
and
achieve wellness.
Hi, I'm Suzanne, Registered Nurse & wellness coach
What I offer: a unique approach to your health and wellbeing. I will help you clarify your definition of health and work towards preventing illness and reversing disease. Utilizing deep listening and a focus on your goals, my coaching will help you achieve holistic health.
By working with principles of lifestyle medicine (nutrition, movement, sleep, mindfulness, avoidance of risky substances and social connection), we'll work together to create incremental changes in your lifestyle. You will be surprised at how quickly these changes will snowball and transform your life.
After two decades working in hospital-based nursing, I noticed people wonder how this health crisis happened to them. Invest in yourself now. Invest in your health and take charge of your wellbeing. I can't wait to get started with you.
